Mental Health Resources
At BSCO, we are dedicated to men's wellbeing! If you or someone you know is struggling, please see local resources below for both Australia and New Zealand
Who to call....Australia
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MensLine Australia
Click for websiteMensLine Australia is a free, 24/7 support service for men dealing with mental health, relationships, and family issues, offering phone, chat, and video counselling, plus self-help tools and programs like “Changing for Good.” Visit mensline.org.au or call 1300 78 99 78.
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BeyondBlue
Click for websiteBeyond Blue is an Australian service offering free, 24/7 support for mental health, focusing on anxiety, depression, and suicide prevention. It provides counselling and resources The organization also works to improve mental health systems nationwide.
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The Shaka Project
Click for websiteThe Shaka Project is an Australian initiative promoting mental health awareness, especially among men, through personal storytelling and community workshops. It encourages open conversations to reduce stigma and build emotional resilience.
Who to call.....New Zealand
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Men and Trauma
Click here for websiteMen and Trauma NZ offers trauma-informed counselling and peer support for men dealing with abuse, violence, and mental health issues. Services include individual therapy, support groups, and programs for challenges like addiction and emotional regulation.
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Life Line
Click here for websiteLifeline Aotearoa provides free, confidential 24/7 support in New Zealand for mental health issues, including emotional distress, depression, and suicide prevention. It offers services through helplines, text support, and peer support in Auckland.
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Last Chance Project
Click for websiteThe Last Chance Project is a New Zealand-based non-profit focused on improving men's mental health by creating safe spaces for open discussions. It offers programs tailored to different demographics to reduce stigma and promote well-being.